Rheumatoid Arthritis and Specialty Sleep
Among the many chronic joint diseases is rheumatoid arthritis, which manifests itself in painful inflammation of the joint lining. It can lead to long term damage, loss of joint function and permanent disability. Rheumatoid arthritis is characterized by three distinct phases, Stage I includes the swelling of the joint lining which causes pain and swelling around the effected joint, Stage II is characterized by the thickening of the joint lining and in Stage III the thickened lining can actually cause the bone and cartilage to deteriorate leading to disability and obviously misshapen and misaligned joints.
The causes of rheumatoid arthritis are still unknown and there is no cure. Rheumatoid arthritis is a chronic disease but on that can be managed with early diagnosis and treatment. Early diagnosis is usually the key to maintaining a sufferer's quality of life as treatment can prevent Stage III rheumatoid arthritis and thereby prevent permanent joint damage and disability. Part of early treatment is maintaining a healthy lifestyle, which in turn means getting plenty of healthy sleep that lets your joints and muscles completely relax.
Some sufferers of rheumatoid arthritis automatically go out and seek the firmest mattress they can find because they have been lauded for skeletal support. This can be counter-productive however because firm mattresses end up putting more pressure on specific joints of the body and this can actually exacerbate rheumatoid arthritis. Side sleepers, with arthritis in the hips or knees are especially susceptible to this issue. While many arthritis sufferers have found relief with newer pillows and specialty mattress pads, they really should think about going further to improve their rest and health.
For complete rest and physical relaxation, the body must be consistently supported. With pressure distributed properly over the entire body, there is no single area taking the brunt. One of the only specialty sleep products available that can afford this kind of even pressure distribution is memory foam. Visco elastic memory foam was developed by Nasa to help astronauts in space and although it was never used in that application, it has been widely used in hospitals to help patients that must rest in bed for long periods of time.
Memory foam mattresses can be an excellent idea for anyone who suffers pressure or inflammatory joint conditions. The material is firmly supportive and yet can contour to any individual's body. If you suffer from rheumatoid arthritis in your shoulder, hips or knees, memory foam will not aggravate these joints, rather it will allow them to sink in and be supported while your overall spinal alignment is achieved. In many instances, memory foam mattress toppers of a substantial enough thickness can improve your sleep situation as well.
When looking to buy a memory foam product, you must remember that the density of the memory foam is the most important feature. You'll want 5lb density memory foam and above in your memory foam topper or memory foam mattress to ensure maximum support and longevity of the mattress. If you have a pressure related condition like arthritis, you may also want to spend the extra money and get the thicker topper, a 3 inch rather than 1.5 inch or a 12 inch mattress as opposed to an 8 inch. The brand name of your memory foam bed is not as important as the density of the foam and the warranty you can get from the manufacturer!
Because rheumatoid arthritis is a chronic condition, investing in the right specialty sleep product that will help you get the restorative rest you need, will be critical to both your physical and emotional well being. When your body is able to rest in sleep and your mind is able to let go for several hours, you will that much more prepared to face another day. If you suffer from a debilitating disease like rheumatoid arthritis, don't let your sleep suffer.
The causes of rheumatoid arthritis are still unknown and there is no cure. Rheumatoid arthritis is a chronic disease but on that can be managed with early diagnosis and treatment. Early diagnosis is usually the key to maintaining a sufferer's quality of life as treatment can prevent Stage III rheumatoid arthritis and thereby prevent permanent joint damage and disability. Part of early treatment is maintaining a healthy lifestyle, which in turn means getting plenty of healthy sleep that lets your joints and muscles completely relax.
Some sufferers of rheumatoid arthritis automatically go out and seek the firmest mattress they can find because they have been lauded for skeletal support. This can be counter-productive however because firm mattresses end up putting more pressure on specific joints of the body and this can actually exacerbate rheumatoid arthritis. Side sleepers, with arthritis in the hips or knees are especially susceptible to this issue. While many arthritis sufferers have found relief with newer pillows and specialty mattress pads, they really should think about going further to improve their rest and health.
For complete rest and physical relaxation, the body must be consistently supported. With pressure distributed properly over the entire body, there is no single area taking the brunt. One of the only specialty sleep products available that can afford this kind of even pressure distribution is memory foam. Visco elastic memory foam was developed by Nasa to help astronauts in space and although it was never used in that application, it has been widely used in hospitals to help patients that must rest in bed for long periods of time.
Memory foam mattresses can be an excellent idea for anyone who suffers pressure or inflammatory joint conditions. The material is firmly supportive and yet can contour to any individual's body. If you suffer from rheumatoid arthritis in your shoulder, hips or knees, memory foam will not aggravate these joints, rather it will allow them to sink in and be supported while your overall spinal alignment is achieved. In many instances, memory foam mattress toppers of a substantial enough thickness can improve your sleep situation as well.
When looking to buy a memory foam product, you must remember that the density of the memory foam is the most important feature. You'll want 5lb density memory foam and above in your memory foam topper or memory foam mattress to ensure maximum support and longevity of the mattress. If you have a pressure related condition like arthritis, you may also want to spend the extra money and get the thicker topper, a 3 inch rather than 1.5 inch or a 12 inch mattress as opposed to an 8 inch. The brand name of your memory foam bed is not as important as the density of the foam and the warranty you can get from the manufacturer!
Because rheumatoid arthritis is a chronic condition, investing in the right specialty sleep product that will help you get the restorative rest you need, will be critical to both your physical and emotional well being. When your body is able to rest in sleep and your mind is able to let go for several hours, you will that much more prepared to face another day. If you suffer from a debilitating disease like rheumatoid arthritis, don't let your sleep suffer.
Rubatex Msds Blair Stephens is an accomplished freelance writer and proud member of the MyRest.com team. She has written articles about sleep technology, sleep disorders, memory foam, airbeds and more. MyRest.com is the best speciality sleep site on the web and will be offering articles and resources to everyone to help them find the sleep option that works for them. Check out our sleep resources at http://www.myrest.com
Sometimes the cartilage is damaged by infection or inflammation such as would occur in rheumatoid arthritis (see Arthritis Rheumatoid arthritis) or gout (see Gout).
Share this:
More about:
- Dentalplans Dental Insurance Discount Dental Plans
- Improving Rheumatoid Arthritis Symptoms
- Overview of What Arthritis Is
- Arthritis Cure
|
||||||||||||||||||||||||||||||||||||||||||||||||||
